Dear Yoga

Dear Yoga

DEAR YOGA Today I cried on the mat. Just because I felt connected. My heart was so wide open That everything that’s here Was there. A moment of touching the inside Through your movements Followed by silence Sound and breath. Opening up and allowing. Again and again....
Boundaries

Boundaries

BOUNDARIES I need you I want you It’s so hard to keep you close Sometimes I even lose you You protect me from life From people From men From situations I don’t want to be in I always want to have you with me So my space is guarded By your presence Come sit next to me...
Let a feeling crack you open

Let a feeling crack you open

LET A FEELING CRACK YOU OPEN – Jeff Foster Here’s the bad news: You can’t get ‘over’ a feeling. You can’t get ‘past’ it. You can’t release it. You can’t let go of it. You can’t transform or transmute...
Even liggen

Even liggen

EVEN LIGGEN Kom maar Kom maar bij me liggen Heel even maar Of iets langer Misschien de hele dag. Dat mag. Leg je hoofd maar neer. Daar. Op mijn schoot. Geef ze aan mij. Je zorgen Je angsten Je onzekerheden. Je hoeft ze niet te dragen nu. Leg ze in mijn handen. Ik zal...